About

Hi and welcome! My name is Sarah, I’m a naturopathic doctor passionate about empowering you to take charge of your health through holistic, evidence-based care.

My journey into naturopathic medicine began in university when I created an Instagram page, fitnessfoodiehealthy, to share my health habits and volunteered with cancer patients providing exercise rehab. After seeing a naturopathic doctor who recommended probiotics and other therapies that improved my digestion and mental health, I was drawn to the holistic approach. It’s focus on addressing root causes with evidence-based tools immediately resonated with me.

During my time in naturopathic medical school, I struggled with burnout, and the medicine I studied—like acupuncture, botanical medicine, and IV therapy—helped me regain balance and energy. More people need naturopaths in our “sick-care” medical system, which focuses more on treating illness and disease after they occur, rather than on preventive care or overall wellness! And now, as a naturopathic doctor, I’m excited to provide you with this holistic medicine.

When I’m not focused on my health goals or researching new treatments and health trends, I enjoy exploring new books, experimenting with recipes in the kitchen, and practicing yoga + pilates. I also make time for 30 minutes of cardio daily, spend time in nature to recharge + reset, and enjoy being with my friends and doing art.

I believe in supporting a solution that comes from you, and I’m excited to be part of this healing journey together!

Warmly,
Dr. Sarah, ND

My Philosophy on Healing

As a Naturopathic Doctor, I believe in treating the whole person—not just the symptoms. My approach is rooted in the belief that true healing comes from balancing the body, mind, and spirit.

“The body has the ability to heal itself. My job is to support it."

What is my approach?

Browse the drop-down menu for more about the approach I take in my practice.

  • My practice is rooted in evidence-informed medicine. While I embrace natural medicine, I also rely on the latest scientific research to guide my treatment protocols to give you the most effective, up-to-date care possible

  • In naturopathic medicine, we believe in treating the root cause of illness, not just masking symptoms. By taking a thorough, holistic approach to each individual’s health, I work to address the underlying imbalances that may be contributing to discomfort or disease. I use a variety of tools, from botanical medicine and acupuncture to lab testing and nutritional therapy, all tailored to your unique needs.

  • Every person is different, and so is their path to wellness. As a naturopathic doctor, I believe in providing you with personalized medicine that takes into account your unique health history, lifestyle, and goals.

  • As a naturopathic doctor, I work alongside you, your other healthcare providers, and any specialists involved in your care. I create a plan that supports your well-being from every angle.